Here we share some of our greatest tools on how to live fuller expression.

6 phase meditation from Mindvalley; We do this meditation from time to time, and it is really powerful.


Bob Proctor 30 day meditation; We do this meditation when we feel a little bit overwhelmed and need to ground ourselves.


Energy medicine exercise with Donna Eden; We do some of these exercises every morning to feel happier and more energetic.

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Mindmovies; we watch Mindmovies twice a day to reprogram our minds to easier reach our goals in life.


If you feel that you have nothing to be grateful for. Play this video and you will see what gratefulnes is about.